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My husband had a birthday recently and did an unexpected thing—he bought a full-length mirror for our bathroom. The following day he announced he needed to lose some weight. No discussion with his wife, the dietitian, was necessary. He researched the local gyms, chose one that offered the programs he preferred, and joined. Next, he entered the exercise schedule into his Palm Pilot. He altered his eating plan: less snack ie, junk food and more fruit.
Parental influences on the dieting beliefs and behaviors of adolescent. This may have also been true for our hunter-gather ancestors where studies have controversially suggested. Results from a multistate survey.