Body mass index BMI can be used as a guide for determining whether your weight is suitable for your height. This puts you at risk for heart attack, stroke, and other major health problems. In a large meta-analysis of cohort studies 13, incident cases, and the EPIC InterAct case-cohort study 12, incident cases, fermented dairy… Read More »
Back to Food and diet. The Mail, as well as many other UK media outlets, presents a distorted version of a study exploring regional variations in diet among Victorian people, using surveys carried out at the time. While it may be that country-dwellers in generally had a better diet than their city dwelling counterparts, these… Read More »
Recipe Videos. Amla is cooling and helps reduce pitta dosha. So eating healthy will not just improve your overall health, it will diet help preserve your hair color for many more year. Getting grey hair is normal but if this happens before we hit 30s, it is poor. Vitamin D deficiency has been linked grey… Read More »