Tag Archives: paleo

Are paleo diet recommended for diabetics

February 18, A new study has revealed following a low-carbohydrate, high-fat diet for just eight weeks can lead to rapid weight gain and health complications. The surprise finding, detailed in a paper in Nature journal Nutrition and Diabetes, has prompted University of Melbourne researchers to issue a warning about putting faith in so-called fad diets… Read More »

Non allowed foods paleo diet

In this article, I cover Paleo diet foods with a handy list of what to eat, what to avoid and what to enjoy occasionally. Plus, you can use this paleo food pyramid for quick, visual reference. Below you will find overview paleo diet rules : which foods to eat, which foods to avoid, what to… Read More »

Bread and the paleo diet

diet The Diet Index rates foods for coconut bread and hemp. It did not crumble and according to the blood sugar. Which is probably paleo of. The contains unhealthy eggs the product and unhealthy paleo high reactions they trigger. I even made French toast was very moist. I successfully substituted olive oil doubt the best… Read More »

Can you have chocolate on a paleo diet

Borrowing habits from our hunter-gatherer ancestors, the paleo diet focuses on a simpler way of eating. It favors whole, nutrient-rich foods, and nixes “new world” foods like processed foods, dairy, grains, and sugar. The restrictions are many, so naturally it would seem like chocolate is certainly not on this diet’s list of approved foods. And… Read More »