Following Keto for diabetes management? We want every feature to be available on both platforms. This is by far the best diet app I have used. Thanks soo much! I bought this app when I was thinking about going Keto and I was SO lost, then this app helped me figure it all out and… Read More »
Let’s face it folks: When you’re following any specific diet—from Atkins to paleo and all those in between—dining out can be daunting. Instead of enjoying the ease of not having a DIY dinner, you’re busy worrying if there’s anything you can order, potentially requesting substitutions, and facing all those temptations you’ve so skillfully avoided while… Read More »
Marinated and flavored options can add variety to your snacks and for you try small quantities until diet find flavors and olive types you prefer. Ok, now that itemz gotten the bad 500 a day diet out of the way, here are all keto yummy items you can stock up on when you’re following a… Read More »
When all three are met, keep doing what you are doing unless, of course, your doctor strongly advises against it. Typically, anywhere between keto of net carbs is recommended guide everyday dieting — but for lower you keep your carbohydrate intake and glucose levels, the better diet overall results will guide. Liberal Insulin causes increased… Read More »
To prove that the diet is more than just another trend for celebrities to profit from, here are 10 everyday women who shared their personal keto journey online. And the one thing they all have in common is that their lives have been fundamentally changed by keto. I gotta be honest, being the girl on… Read More »