Tag Archives: juice

Can you drink juice on the keto diet

Thirsty on the keto diet? Keeping well hydrated is important to feel your best. What are the best drinks? What drinks should you avoid? Simple tip: water is wonderful. Whether flat or sparkling, it has no carbs and is a great thirst-quencher. Add a sprinkle of salt if you have keto flu or a headache.… Read More »