Product Line. Just like with the Basic Essentials plan, your day with the Core Classic plan includes a breakfast, a morning snack, a lunch, an afternoon snack, a dinner, and a dessert. You can learn more about Noom today and take part in the free trial offer available to Dietspotlight readers. Both are excellent meal… Read More »
Is anyone doing the housework? Other predictors of higher dietary quality included health age, having a college degree, knowledge of government recommendations of fruit and vegetable consumption, and die to list fewer calories. The authors of the study, which was published in diet latest edition of diet Journal of Nutrition Education list Behavior, caution that… Read More »
Low-carb and ketogenic diets are popular among clinicians and patients, but the appropriateness of reducing carbohydrates intake in obese patients and in patients with diabetes is still debated. Studies in the literature are indeed controversial, possibly because these diets are generally poorly defined; this, together with the intrinsic complexity of dietary interventions, makes it difficult… Read More »
Each week, MyHealthNewsDaily asks the experts to answer questions about your health. This week, we asked nutrition experts: Why is too much salt bad for you? Their answers have been edited and condensed for space. The simple answer is that salt is associated with higher blood pressure. About 50 to 70 million people in the… Read More »
The African Heritage Diet is a way of eating based on the healthy food traditions of people with African roots. This healthy way of eating is powerfully nutritious and delicious, and naturally meets the guidelines experts recommend for supporting good health. The ancestors of African Americans brought many wonderful food traditions to parts of the… Read More »