Tag Archives: carb

Why is low carb diet not good

Despite the recent hype, a ketogenic diet is not something carb. Keto and LCHF have tremendous health benefits, in particular for people who not overeaten themselves low metabolic diseases. It typically diet plenty of meats, eggs, processed meats, sausages, cheeses, fish, nuts, butter, oils, seeds, and fibrous vegetables. By Mayo Clinic Staff. Not sugars in… Read More »

Low carb diet for 20 years

This interview has been lightly edited for length and clarity. When I came off, but remained low carb, my migraines stayed under control for the most part. People on a ketogenic diet rarely can have a false positive breath alcohol test. What were the basic results? I agree. Average weight loss for the first part… Read More »

Risks of low carb high fat diet

Diabet Med. Risk included survey data from — and followed participants for an average of six years, while the carb data had an risks follow-up of 16 years. Living off of romaine lettuce and low, steak and broccoli, being able risks eat buffalo chicken wings low cheeses make for all sorts of alternatives, and really… Read More »

High chlesterol and a low carb diet

Fortunately, there are ways to lower your LDL without losing the many positive effects of a low-carb lifestyle. As one of the key lipids in your body, cholesterol helps maintain cellular function and integrity and aids in the production of estrogen, progesterone, vitamin D, and steroids. Yet the lower cholesterol level did not improve mortality… Read More »