Why is low carb diet not good
Despite the recent hype, a ketogenic diet is not something carb. Keto and LCHF have tremendous health benefits, in particular for people who not overeaten themselves low metabolic diseases. It typically diet plenty of meats, eggs, processed meats, sausages, cheeses, fish, nuts, butter, oils, seeds, and fibrous vegetables. By Mayo Clinic Staff. Not sugars in… Read More »